In honour of World Mental Health Awareness Month, join us for a unique and uplifting morning of creativity, community, and self-connection inside the beautiful Red Barn at Southlands Tsawwassen.

Hosted by Amanda Maurice of Homegrown Wellness, this 2-hour Paint & Twist experience invites you to make beautiful abstract art—without ever picking up a brush! Using unconventional tools and guided prompts, you’ll be supported in exploring your creativity in a playful, pressure-free way.

You’ll also learn how to use creative expression to:

• Tap into a flow state

• Interrupt your body’s stress response

• Bolster your inner sense of self

• Be present in the moment

Whether you’re looking to recharge, reconnect, or simply try something new, this workshop offers a joyful reset for your nervous system.

A portion of all proceeds will be donated to Step Forward Health Society, a local nonprofit making mental health support more accessible in our communities.

Click here to register

Details

Date: May 18, 2025

Time: 10:00 am - 12:00 pm

Organizer: Southlands Grange Centre for Farming & Food

Location: The Red Barn - 6333 Market Ave